Deep Tissue Massage (For Chronic Tightness)

For muscles that feel “stuck” and heavy. 

Deep tissue massage works into deeper layers of muscle and fascia to release long-held tension, break down adhesions, and improve range of motion—especially helpful if you sit a lot, train hard, or carry stress in your body.

Best for: chronic tightness, stubborn knots, limited mobility, postural strain, active lifestyles.

What you can expect:

• Slow, precise pressure tailored to your tolerance

• Focus on areas like back, hips, shoulders, calves

• Breath and pacing to help your nervous system allow release