Sports & Rehabilitation Massage (Performance + Recovery)

Train hard, recover smarter. 

Sports and rehabilitation massage is focused, functional work to support mobility, reduce muscle tension, and help your body recover after training, long hikes, water sports, or repetitive strain.

Best for: athletes, active travelers, golfers/tennis players, runners, gym training, postural rehab support.

What you can expect:

• Assessment-based work with targeted techniques

• Focus areas: calves, hamstrings, hips, shoulders, lower back

• Mobility-supporting approach (great as a series)