"Experience Elevated Healing with Aromatherapy Massage

Aromatherapy massage intertwines two potent techniques, forging a harmonious synergy that amplifies healing prowess, diminishes stress, and alleviates pain. The diverse spectrum of essential oils, each possessing unique properties, is harnessed for inhalation or topical application, bestowing a tapestry of healing, soothing, and relaxing effects.

The aromatic journey of aromatherapy massage enriches your experience, providing an additional layer of therapeutic and psychological care. This infusion of carefully chosen essential oils enhances the benefits of your massage session, nurturing both the body and mind.

Let the fragrant embrace of aromatherapy massage envelop you in a cocoon of holistic well-being. Discover the profound potential that arises when the art of touch meets the essence of nature, creating a symphony of restoration and rejuvenation."
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Benefits of AROMATHERAPY MASSAGE

See some common questions and answers below
  • Heightened Relaxation

    Inhaling essential oil scents can calm the mind and emotions, thus encouraging relaxation and stress release. A massage on its own is very relaxing, but when adding the powers of aromatherapy, essential oils have a complementary effect.

  • Reduces Stress

    Essential oils have been used for generations for their uplifting properties. Adding essential oils to a massage whether through diffusing or massage oils can enhance your mood and your overall wellbeing.

  • PMS relief

    Premenstrual syndrome affects millions of women each month, plaguing them with bloating, fatigue and increased sensitivity to pain. Fortunately, the unpleasant markers of PMS are known to be eliminated via aromatherapy massage. According to a study published in Neuro Endocrinology Letters, essential oils can affect estrogen and help women experiencing the symptoms that come with menopause and lower levels of estrogen.

    (sited in boomboomnaturals.com) 

  • Strengthens your Immune System

    With modern medicine, resistance to antibiotics is becoming a major problem. This is where essential oils come in.

    Due to their anti-inflammatory properties, essential oils are useful when it comes to fighting infections. For example, oregano is known for its antiviral and antibacterial properties that protect the body against bacterial infections.


  • Endorphin Release to Improve Mood.

    Research shows increased serotonin and dopamine in massage recipients, improving their mood and feeling of emotional well-being. In a study by the American College of Healthcare Sciences, patients were given hand massages once a day for one week with an essential oil blend, which consisted of lavender, bergamot and frankincense. Patients reported less pain and depression, and results confirmed that massage with this essential oil blend has stronger healing power when it comes to pain and depression management compared to massage alone.

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  • Improve Sleep.

    In terms of effective sleep aids, essential oils are popular for their natural sedative properties. Lavender oil is scientifically-proven to promote restful sleep.

    According to a study published in Nursing in Critical Care, lavender oil improved the sleep quality among patients in the coronary intensive care unit. Participants who inhaled lavender oil for 15 days showed significant improvements in their sleep quality compared to the control group that did not receive therapy.

    (sited in boomboomnaturals.com) 

  • Relieve Headaches

    Many headaches or migraines are a result of stress and/or poor circulation.  Massage relieves the stress associated with tension headaches and improves circulation. Individuals who suffer from constant headaches may possibly find relief with an aromatherapy massage.

  • Increases Energy

    Do you often experience the dreaded 3pm afternoon slump? The coffee has worn off and you’re losing steam. Rather than reach for your fourth cup, why not try a natural alternative to caffeine? The good news is there are essential oils that can invigorate the senses, and give you that pep in your step. All citrus oils, especially lemon, are filled with antioxidant terpenes such as limonene, which have naturally energizing effects. According to a study published in the Journal of the International Society of Sports Nutrition, peppermint boosts exercise performance, increases brain oxygen concentration, performance and decreases exhaustion.

    (sited in boomboomnaturals.com) 

  • Reduces Physical Pain

    In a review published in Pain Research and Treatment, aromatherapy has a greater positive impact compared to placebos or control treatments, when it comes to decreasing pain – specifically, gynecological, postoperative and obstetrical pain.

  • Aids digestion

    Upset stomach? Suffering from diarrhea or indigestion? Essential oils can help support digestive health by stimulating digestive enzymes, which help break down nutrients. To reduce abdominal pain and relieve gas, ginger oil has proven healing properties. Peppermint is helpful when it comes to treating IBS.

    (sited in boomboomnaturals.com) 

  • Improves Focus

    Are you struggling to pay attention to the task at hand? When it comes to improving concentration, memory and cognitive performance, essential oils can work wonders. Improving brain function is one of the top reasons people turn to essential oils. Containing antioxidants that fight free radicals, aromatherapy is helpful for people with Alzheimers, dementia and other mental illnesses.

    (sited in boomboomnaturals.com) 

"Nurturing Wellness Through Pregnancy Massage

The journey of pregnancy can be both beautiful and demanding. Massage therapy, tailored for this transformative phase, emerges as a source of solace and well-being. This specialized practice extends an array of benefits, ranging from anxiety reduction and alleviation of depression symptoms to the soothing relief of muscle aches and joint pains. Moreover, it holds the potential to enhance labor outcomes and nurture newborn health.

Embracing diverse techniques, pregnancy massage caters to distinct needs. Among these is the renowned Swedish Massage, celebrated for its gentle yet impactful approach.

With pregnancy massage, a symphony of care is orchestrated to ensure your comfort and health during this remarkable chapter of life. Discover the therapeutic tapestry that this practice weaves, embracing you in a cocoon of serenity and support."
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Benefits of  Pregnancy Massage

  • Pregnancy heartburn

    During the latter stages of pregnancy your digestive system becomes sluggish, allowing time for the baby to absorb vital nutrients. This may cause constipation and heartburn. Stress can make heartburn worse, so a massage will help to reduce anxiety and tension and can help ease symptoms.A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk


  • Anemia during pregnancy

    Due to the increased demands placed on your body during pregnancy, iron deficiency is common. It is a condition in which there is insufficient hemoglobin in the blood. As well as increasing your iron in-take, a full body massage will help boost blood and lymph circulation, plus help relieve tiredness. By stimulating circulation it will also raise the red blood count and produce more hemoglobin.A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk

  • Pregnancy backache

    As your baby grows, your posture changes and backache in the lower and upper back is common. Massage can help greatly as it will help loosen any tight muscles and help relieve tension in the back.

    A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk

  • SPD or PGP

    Ligaments and joints are being softened by the overproduction of the hormone, relaxing. This can lead to symphysis pubis dysfunction (SPD) or pelvic girdle pain (PGP), which can be very debilitating. Massage can assist in helping release oxytocin and endorphins, which can help relieve the discomfort and pain.A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk

  • Sciatica in pregnancy

    As your baby and your uterus grow, it can also compress the sciatic nerve and women may also experience sciatic pain down the back of the thigh, the lower part of the leg and the sole of the foot. Gentle massage can help bring relief by releasing the nerve.A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk

  • Headaches and migraines

    Ten percent of women suffer from migraines in pregnancy. Headaches can also be caused by hormonal action or by stress or tension on the head, neck and shoulder area as a result of poor posture. Massage will help relieve tension and improve blood circulation.

    A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk


  • Stretch marks

    As your bump grows, the skin will stretch causing tightness and stretch marks. Massage with a good nourishing oil can help moisturise and soothe the skin. You should not use any essential oils unless it has been uniquely blended for pregnancy by an aromatherapist, as some may not be safe or suitable for pregnancy. A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk

  • Circulation

    The circulation is working twice as hard as it usually does, so leg cramps, oedema (swelling in the ankles and hands) can be a common symptom of late pregnancy. Massage can be very helpful in helping to boost circulation and encouraging lymph to move around the body, helping to remove toxins and reduce swelling. A massage can be a wonderful way to ease away aches and pains. However, it is important that any massage treatment is carried out by a therapist who is qualified in pregnancy massage.

    There are times when it is not appropriate to have a pregnancy massage if, for example, you are suffering from any of the following:

    1. Morning sickness or extreme nausea

    2. Heavy vaginal discharge or if it is bloody or watery

    3. High blood pressure

    4. Pre-eclampsia

    5. Diabetes

    6. High temperature/fever

    7. Abdominal pain or cramping

    8. Vomiting/diarrhoea

    9. Unusual or identified pain

    10. Contagious illness

    Sited in motherandbaby.co.uk

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"Elevate Wellness with Lymphatic Drainage

Lymphatic drainage has emerged as a therapeutic marvel, orchestrating an intricate dance to optimize lymph circulation. This clear liquid, intricately linked to ganglion activity, is the cornerstone of numerous vital functions. From cellular detoxification to the transportation of fats and the ignition of the immune system, its significance is undeniable.

Through the art of gentle, unhurried, and finely-tuned circular or linear pressure, lymphatic drainage unfolds its magic. A remarkable outcome is the mitigation of water retention and its ripple effects: the curbing of stretch marks, reduction in swelling, relief from migraines, and more.

As the massage concludes, a newfound lightness and heightened vitality will gently embrace you. Experience the symphony of rejuvenation that lymphatic drainage bestows, nurturing your well-being from within."
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The benefits of Lymphatic Drainage Massage

The benefits of Lymphatic Drainage Massage

  • For Pregnancy and After

    For pregnant and lactating women, LDM gives comfort especially in legs and feet when fluid retention strikes. Considering the problems with blocked ducts and sore tight breasts of these superb Moms, breast feeding would be enhanced by this treatment.

    (sited in https://www.myotherapycollege.com/)

  • For Healing

    How about reducing pain and discomfort during surgery, injury or headache? This gentle massage therapy treatment would do the trick. Decongesting the swollen and sore tissues through therapy, pain and discomfort would be reduced.

    (sited in https://www.myotherapycollege.com/)

  • For Skin-care

    For the conscious gals out there, skin care routine like applying cleanser, toner and moisturizer, is a must-have. But, the use of the said massage would cause additional, visible results like a clearer complexion, reduced puffiness around the eyes, and lessened appearance of fine lines and wrinkles on the forehead.

    (sited in https://www.myotherapycollege.com/)

  • Elimination Of Toxins

    Other help is its ability to ease the body in times of haggardness. To note, the system’s function helps lessen the lethargic approach of a person brought on by too much starchy, high fat foods and too little workout.

    (sited in https://www.myotherapycollege.com/)

  • For Relaxation

    And your level of well-being is enhanced as you feel cleansed and rejuvenated. With the gentle treatment, the feeling is quite soothing.

    (sited in https://www.myotherapycollege.com/)