Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, and ears that are connected through the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis balance in the body.
Indian Head Massage is based on the ancient healing system of Ayurveda and has been practised in India for thousands of years.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labour outcomes and newborn health.
Trigger Point Therapy is a form of Remedial Massage Therapy in which direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief.
Aromatherapy massage combines two powerful and popular techniques for increased healing power, stress reduction, and pain relief. The vast array of essential oils that can be inhaled or applied topically can provide healing, soothing, and relaxing effects.
Increasingly considered a therapeutic treatment lymphatic drainage optimizes circulation of the lymph,
The main reason that cellulite develops is poor circulation. It is caused by problems with blood and lymph circulation and increased toxins in fat tissues. The Anti-cellulite Massage improves blood and lymph circulation and helps fill tissues with purifying oxygen restoring the skin.
Popular among active people, Swedish massages are the perfect balance between toning and relaxation. Their numerous benefits, such as muscle tension relief, improved circulation, and reduced side effects of stress, are designed to revitalize the body.
With possible benefits such as improved fitness endurance and performance, increased flexibility and recovery time, and injury prevention, sports massage is way more than just a massage for athletes!
The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.